Finding Peace

finding peace on Orcas Island

Finding peace in today’s world isn’t easy. So much chaos! So many things going wrong!  Cold war with both China and Russia, the war in the  Ukraine, climate change and crazy weather, women’s rights going backwards, mass shootings practically every week, inflation, earthquakes….AAAAAAGH! Things seem pretty desperate!

Well, yes,  the world situation is desperate. It’s desperate more often than not. Always has been. We’re just better informed about it now. That’s the problem. Bad news gets more engagement than good news so the algorithms are heavily slanted toward whatever will get people’s blood pressure up and make them worry.

Goldstream Beach. Redwood National Park
A walk on the beach may help you find peace.

How can we overcome this? For one thing, put the device down! Whether it’s your computer or your phone, when you start doomscrolling, cut yourself off. Go outside instead. It’s good to be informed about the world, but we are all suffering from information overload. It’s enough to rob anyone of their peace. And since most of these things are problems we have no control over, the frustration makes it worse.

So let it go. Do not let your empathy paralyze you. Decide if there is anything you can do about the problem and then do what you can. Donate to a relief fund for those in the midst of a disaster.  Write your congressperson. Do what you can and then let it go. Don’t doomscroll.

Death Valley National Park
Make sure your walk is somewhere interesting or difficult enough to keep you fully engaged. This canyon in Death Valley was both.

I’d like to offer a few meditative exercises to do that help me find peace. Maybe they can help you, too.

Take a hike or a walk. This is a walking meditation on how to live in the present, how to be here now. Make sure that where you go is interesting or difficult enough to keep you engaged, so that you can shut down the endless tape loop of anxiety you are working and reworking in your head. Shut it down and appreciate the present moment instead. That’s guaranteed to bring you some peace, if only for a little while.

A walk in the forest can help you find peace.
A walk in the forest can help you find peace.

If you’re mobility challenged and can’t take that walk, watch birds. Really watch them, don’t just tick species off your list. Observe their behavior. There’s a lot more to the world than just our species. It’s good to get out of ourselves and get to know some of the other creatures we share our planet with. Finding a way to get in touch with our Mother the Earth is the best way to find peace.

Scrub Jay
Watch birds.

Perhaps what’s disturbing your peace is a little closer to home. Maybe it IS home. Personal conflicts, work pressures, worries about loved ones are hard to overcome. They can take away every vestige of peace in our lives.

Finding peace
Let the wind and the water wash your worries away.

In some cases we can make it better by being better listeners, keeping quiet and listening to understand another’s point of view. Sometimes we just may need to take some alone time.

Olympic National Park
Find moving water and listen to its song.

Find moving water. It could be waves roaring in the ocean. It might be a waterfall. It could even be a tiny babbling brook. Find that water and listen to its song. Let it fill your head completely, driving out all thought and agitation, until the only thing in your head is the sound of water. Let it fill you. This is a great way to find peace.

Orcas Island
Let the song of the water fill your head.

Maybe it’s your own mind that destroys your peace. Self pity and self  judgment are soul wreckers, guaranteed to disturb the peace. Self judgement is a big one for me.  Let it go. Give yourself a break.

My favorite way to find peace is to go to a forest or a glade of trees and contemplate the trees, really see them. Think of time the way a tree experiences it.  Let yourself be awestruck at their size and the miracle of their existence. Realize how small and unimportant you and any of your petty problems are in the grand scheme of life on Earth. This might help to put problems into perspective and help you find peace.

Redwood National Park
Contemplating trees helps to put your problems in proper perspective.

Perhaps, you say, that you have no problem feeling small. That feeling small is part of the problem, feeling insignificant, weak, and helpless in the face of insurmountable challenges. In that case, choose a flower. It could be a wildflower or something growing in your own garden.  Ponder the perfection and beauty of this tiny being. Think of how ephemeral and insignificant their lives are, yet each flower plays an important part in the world, adding to the richness of life’s tapestry.

As do you, Realize that you, too are precious and beautiful just as you are. Realize that you, too, are an important part of life’s tapestry. Let this realization help you find peace.

Sometimes flowers can help us find peace.
You are as beautiful and precious as a flower.

I hope you’ve enjoyed my meditations. I hope they help some of you find peace, even if only for a little while. Thank you to Tina of Travels & Trifles for this week’s Lens-Artists Photo Challenge, Finding Peace.

Alone Time

Alone Time

“I live in that solitude which is painful in youth, but delicious in the years of maturity. ”                                                                                                                                     –Albert Einstein

I think I’ve had more alone time this winter than I’ve ever had, in any season, in my entire life.

I didn’t plan it that way. The people I am housesitting for said it would be okay if I had guests, and I put the invitation out there. At least half a dozen friends and family members expressed an interest. Ocean-front property on Orcas Island? Sure!  Sounds like fun! But in one way or another, somehow all those plans fell through.

Alone time in the San Juan Islands
I’ve had lots of alone time on Orcas Island.

Even though I’ve been on Orcas Island for four months, I haven’t made new friends. I’ve put out a few feelers – introduced myself to neighbors, attended a few concerts and other town social events, entered an exhibition. Everyone has been nice, I’ve had some interesting conversations, but that’s as far as it goes.

Everyone has full lives. They have no reason to go out of their way to befriend a here today/gone tomorrow transient housesitter. It’s kind of a waste of their precious time, even if she does seem to be a nice lady! I get it.

Everyone needs alone time.
Everyone needs alone time.

I must admit I could have tried harder. Although I am outgoing and find it easy to talk to strangers in my work persona as a park ranger, in my personal life I’m kind of shy. I didn’t put myself in any situation that would take me out of my comfort zone. I didn’t get an outside job. I didn’t go to the bar.

The truth is, I haven’t tried harder to make new friends because I really have been enjoying my solitude!

Egret at Moss Landing, California
We need solitude for reflection and contemplation.

“Solitude is creativity’s best friend, and solitude is refreshment for our souls.”  -Naomi Judd

Everyone needs alone time. Solitude sparks creativity. It can renew your soul. It allows time for daydreams and imagination, reflection and invention.

Carmel Beach, CA
There is freedom in solitude.

There is freedom in solitude.  No one to tell you what you should be doing or where you should be going. Instead, it’s all up to you.

Death Valley National Park
Me and my shadow

Some activities require solitude. Reading, writing, and meditating come to mind. There are other activities where going solo brings immense rewards but at the price of much greater risk. For instance, as a park ranger, I often have to tell people that they should hike with others. It’s much safer. Yet I, and most rangers I know, revel in solitary treks. It’s very important to understand and acknowledge the risks of solitude and to be aware of the possible consequences of your actions when pursuing these kinds of activities solo.

Cape Disappointment State Park, Washington
Going solo can be risky.
“Solitude is not something you must hope for in the future. Rather, it is a deepening of the present, and unless you look for it in the present you will never find it. “                                                                                                       -Thomas Merton

For many people, it’s not easy to get that alone time we all need. The demands of work, family and friends can consume our lives. Solitude becomes a rare and precious event. If this sounds like you, it’s especially important to carve yourself out some alone time, even if you have to make a date with yourself and schedule it.

Sanderling alone time
Even if you usually run with the flock, you need to carve yourself out some alone time.

“If you’re lonely when you’re alone, you’re in bad company.”                                           – Jean-Paul Sartre

There’s a big difference between solitude and loneliness. Solitude is the positive application of alone time. Loneliness and depression happen when you dwell on the negative aspects of being alone. Solitude has a purpose.

Mendocino beach sunset
Loneliness is the dark side of solitude.

“I find it wholesome to be alone the greater part of the time.”                                                                                                                                                                 – Henry David Thoreau

Some people need more solitude than others. They need their space. I’m in that category.  So are many of my friends back home in McCarthy. A friend of mine once said, “McCarthy is where loners go to be social.”

Oystercatcher alone time
Some odd birds like me need extra alone time.

McCarthy is very social in the summer, but most residents deal with a lot of alone time in the winter. I find it interesting that two of my friends from McCarthy have also written about the pleasures of solitude this week. Jon Erdman of the Wrangell Mountains Center wrote a post about the effects of solitude.  Kristen Link is a natural history artist and science illustrator. One of the prompts in her latest newsletter encourages other artists to draw what silence looks like. I don’t draw, but the following image is my answer to that prompt.

Long Beach, WA
This is what Silence looks like.

Perhaps that is why I feel okay about my season of solitude. It’s winter, a natural time to draw resources inward, to go quiet, and be dormant. The quiet time is necessary for future growth.

Moonstone Beach, Trinidad, CA
Alone time is necessary.

Spring will soon be here, a time for new growth, new connections, the ground prepared and spirit renewed by that season of dormancy. In April I will be traveling, embracing old friends and new experiences. I look forward to my spring travels, but I will also cherish this final month of alone time.

Thank you to Ann-Christine of Leya for this week’s Len-Artists Photo Challenge, Alone Time.

Goldstream Beach, Redwood National Park
It’s wonderful when your footsteps are the only ones on the beach.

 

 

 

North Meets South – Changes In Latitudes

Denali National Park

North meets South annually in my life.  I migrate. As beautiful as Alaska is in the winter, like the birds and the whales, I prefer to head for warmer climes when the days get shorter.

North meets South in flowers
In the following pairs of flowers, can you tell which is North and which is South?

For years I worked in Death Valley National Park in the winter. People used to tell me, “Wow, you go from one extreme to the other! But I didn’t see it that way.

Death Valley National Park
Death Valley or Denali?

Sure, there are big differences.  In some years I was moving from a park that contained the highest point in North America, Denali, to a park that held the lowest point, the Badwater Basin. But I was actually avoiding the extremes through my travels- escaping the cold of winter in Alaska and dodging the heat of summer in Death Valley.

Blackish Oxytrope
Plants in both places use many of the same strategies to survive.

The predominant colors were different, it’s true – shades of green in Denali and shades of brown in the desert. But the landscapes were surprisingly similar.

North meets South in flowers
That’s why they look so similar.

In fact, there were far more similarities than there were differences. North meets South, sharing many of the same attributes. When I first applied for a job in Death Valley, an Alaskan friend told me that I’d find it more like home than anywhere else in the lower 48. He was right.

Panamint Valley
The landscapes aren’t all that different.

Immense, open panoramas abound in both.  The vastness cannot be described, it needs to be experienced. They are landscapes that make you aware of your own insignificance. Death Valley is the largest park in the contiguous United States. Denali is even bigger.  In most places, these landscapes seem endless because there are few to no trees. When I worked in Denali, I lived at the Toklat Road Camp, 50 miles into the park. I was surrounded by alpine tundra, not trees.

Denali National Park
They’re both vast.

There are parallels in many of the geological features.  Both contain rugged mountain ranges divided by wide valleys. Alluvial fans and glacial outwash plains look surprisingly similar. The raw, naked geology is exciting. The stories that the rocks tell are so much easier to understand in barren landscapes like these.

North Meets South
A nameless canyon in the Black Mountains

One aspect that delights me is that both parks are filled with countless nameless canyons to explore. These landscapes invite you to wander.

North Meets South
A nameless canyon on Polychrome Mountain

Sometimes you find similar treasures as you explore these canyons. Did these horns come from Death Valley or Denali?

Dall's Sheep horns Denali National Park
Denali or Death Valley?

One way North meets South is through the commonalities of their wildflowers. Both Denali and Death Valley can have phenomenal flower seasons. And plants in both parks use similar adaptations to survive in their harsh environments.

rare penstemon found on Lee's Flat
Both parks host an incredible variety of wildflower species.

Both Denali and Death Valley pose extremely difficult challenges for the plants and animals that live there. Although one place is scorching hot and the other bitterly cold, they share an element that amplifies the effects of both extremes – wind.

Common Lousewort
They’re not all belly flowers!

In both places, the growing season is short but intense. In both, you’ll also find that a lot of flowers grow low to the ground.  Belly flowers. They often grow closely in mounds or in mats covering the ground, working together to avoid the drying effects of the relentless wind.

Purple Mat
Growing low to the ground in a mound can protect the flowers from wind and conserve water.

Many plants in both places are covered with fine hairs, which keep Denali’s flowers a little warmer and protect Death Valley’s from the harsh sun.

Denali or Death Valley?

The biggest draw for me personally is that both Denali and Death Valley are incredibly wild, something I’m aching for on tame, benevolent Orcas Island this winter. There is something about the harshness of those landscapes that speaks to my soul. And of course, they’re also both awe-inspiringly beautiful.

Denali National Park
Denali National Park

Thank you, Amy, for this week’s Lens-Artists Photo Challenge, East Meets West (or North Meets South).

Death Valley National Park
Death Valley National Park

Messages

Petroglyph State Park

Sometimes messages are loud and clear and easy to read. We especially try to do this with warnings.

McCarthy Road
Getting to McCarthy is not always easy.

Sometimes they need a little interpretation.

Wrangell-St. Elias National Park & Preserve
Residents of the Wrangells really like their guns.
McCarthy, Alaska
But are generally kind, loving people.

Sometimes we read messages from the past, but can no longer understand them.

Dinosaur National Park
These petroglyphs are nearly a thousand years old.
El Morro National Monument
What does this mean?

Sometimes what might seem like a message is just a coincidence.

Radium Hot Springs, B.C.
Truth in advertising?

But sometimes we think a clear message is just a coincidence.

McCarthy Road mudslide
Melting permafrost due to climate change is trouble for Alaska roads.

Nature sends us lots of messages. Some are easy to read.

messages in the sand
A Kangaroo Rat came by here last night.
Wrangell-St. Elias National Park & Preserve
Termination dust (snow) means it’s time for snowbirds to fly.

This message I read loud and clear every autumn.

The view from my front porch
Leaves are falling all around
It’s time I was on my way

Sometimes Nature’s messages need a little interpretation. For instance, when an animal turns its back to you like this, they’re saying, “I’m pretending you’re not there. Now go away and leave me alone!”

Animal messages
Leave me alone!

Or when the fireweed reaches the top of its stem, it means summer is over.

Summer is over message
Summer is ending!

We ignore some of nature’s messages at our own peril.

Denali National Park
Be bear aware!

Here’s another one we are ignoring at our own peril. Global climate change is real. Sea levels are rising. I awoke one day last month to find that the sea had invaded the yard and the ocean was throwing logs onto the lawn. The homeowners say this has never happened before, but I’m willing to bet it won’t be long before it happens again. Mother Nature is sending us clear messages. You might even call them warnings. We need to pay attention.

Climate change
Sea levels are rising.

Thanks to Wind Kisses for this week’s Lens-Artists Photo Challenge, Messages.

Favorite Images of 2022

Point Pinos

For this week’s Lens-Artists Photo Challenge, we’ve been invited to share our favorite images of 2022. I’ve been sharing this year’s favorite images in my last two posts, so I won’t be revisiting those images here. You can go back and look at those posts if you missed them!

One of my favorite images of 2022
The God rays are still one of my favorites!

But I would love to share some other favorites. A few of them I’ve published in earlier posts, but most are brand new. It seems my favorite images change weekly! Because of the scarcity of electricity and internet access during my summer months in Alaska, I have still not caught up with my image processing for the past year,  and I discover new favorites every day.

Cascade Falls Moran State Park, WA
This is becoming my favorite abstract image for 2022.

There are so many photos I haven’t even really looked at yet, including winter in Arches and most of my fall shots from Alaska and Washington State. It’s like Christmas every day for me as I continually find new favorite images.

I saw some amazing places in 2022. One that has been on my mind continually this week is the California Coast. Most winters I spend either January or February on the California Coast. I’m not there this year, which may be a blessing. My heart goes out to all the folks struggling with too much of a good thing, with the atmospheric river and torrential flooding.

California seascapes
Amethyst Tide

I spent the month of February  2022 housesitting in Pacific Grove on Monterey Bay. I was 4 blocks from the coast and made a point of doing photography nearly every day while I was there. That is also the batch of work I am currently processing, so a lot of my favorite images in this post are from that visit.

Favorite images 2022
Pacific Grove

Another fantastic roadtrip was driving the Cottonwood Canyon Road in Grand Staircase – Escalante National Monument. It was on my bucket list for years, but usually this is a road that requires 4-wheel drive. I called the ranger station to see if it would be safe to drive in just a couple of miles to do some dispersed camping and the ranger told me the road was in great shape and my little Toyota truck would make it end-to-end just fine! Quick change of plans for me, I could not miss that opportunity. The highlight was visiting Grosvenor Arch, and it was every bit as beautiful as I had imagined it would be.

Grand Staircase-Escalante National Monument
Grosvenor Arch

I’ve also spent a lot of time in Olympic National Park this year. I haven’t processed the fall images yet, but I’ve included a spring sunset in this collection.

First Beach
Rainbow sunset

My last post included a lot of my favorites from the time I spent at home in Alaska, but I am revisiting my favorite flower photo from this summer.

Bog Bean flowers
I love the pattern displayed by the flowers and their shadows in this image.

My best sunset/sunrise of the year was traveling south down Canada’s Cassiar Highway. Every image in the series is so rich and so different. That sunset went through every shade a sunset could possibly have. Intense. I did a series on Instagram last week with a few of these images, 7 Shades of Sunset.

This image looks like I tweaked the color in LightRoom, but honest, it was really that red. I did not saturate the color, I even used Adobe Neutral as my color profile. I published a different swatch from that evening’s palette of hues in last week’s post, ‘cuz this one looked too over the top to me. But now I think it is my favorite.

Bowman Lake
Cassiar Highway Sunset

I traveled the Mt. Baker Highway for the first time this fall. Although the conditions were less than ideal due to wildfire smoke, I was amazed at the astounding views and the easy access to hiking in the alpine. I can only imagine how stunning it must be when there’s no smoke. A new favorite place, I will definitely be checking that road out again!

Mt. Baker Highway
Mt. Shuksan

And of course now, I’m on Orcas Island for the winter, where there are some lovely waterfalls. This image is a favorite.

Moran State Park
Rustic Falls

I look forward to seeing what favorite images 2023 will bring. If you have been following my travels on Facebook, though, it seems that Facebook has not been circulating my posts much lately. I urge you to subscribe to my blog instead, so that you won’t miss a post.

Happy 2023!

North Cascades National Park
I had to include some fall color.

 

Last Chance – Northland Favorites

Denali Highway

When Patti announced “Last Chance”, our unpublished favorites from 2022 as last week’s Lens- Artist’s Photo Challenge,  I knew I had an embarrassment of riches. Since I took a long hiatus from my blog this year, I had way too many favorites for one post. Since I spend about half the year down south housesitting and the other half home in Alaska, it seemed like an easy way to solve my dilemma would be to split my images into two installments. Last week’s post was “Below the 49th Parallel,” and I’m happy to share my Northland favorites this week.

Wrangell St. Elias National Park & Preserve
Bog Bean flower

Any roundup of the Rambling Ranger’s favorites would have to include a flower pic or two. My favorites this year were all taken in ponds along the McCarthy Road. My very favorite flower pic of the year I shared a couple of weeks ago in my “Patterns” post,  Bog Beans and their shadows. I mentioned in that post that the flowers were exquisite when viewed up close, so here’s a closer view. My other flower pic is a combination lily shot, both Pond Lilies and Water Lilies growing together. Technically it’s a little messy and maybe not one of my best, but this post is about favorites, not bestest, right? Although sometimes they’re one and the same…

McCarthy Road
I love the juxtaposition of big lily pads and little lily pads, with the bigger pond lily flower centered and surrounded by tiny water lilies.

I took a one-day photo workshop through the Wrangell Mountains Center with Paul Scannell and Anna Mikuskova. One of our exercises was to each pick a piece of paper out of a hat, with an intangible concept written on it,  then go out and shoot that concept. We were given 15 or 20 minutes to complete the assignment. My concept was “rebirth.” I shared a different image with the group that better illustrated rebirth, but this image was my favorite from that exercise.

Northland Favorites
Think I might call this one “Green”.

Since I spend most of my spare time at home working on the homestead, that’s where a lot of my favorites come from. I thought I’d try a square format on this image.

Northland Favorites
The View From My Front Porch

This B&W image is my very favorite part of the view from my front porch.  I don’t know of anyone who has the view of this ridgeline that I do, and in my opinion, it’s one of the most amazing views in the Wrangells. And get this – none of those white mountains even has a name, not even the real high one lost in the clouds. That’s how wild this place is! The dark mountain in front is Mt. Donaho, which blocks this ridgeline from most of my neighbors’ properties.

Wrangell Mountains
My favorite part of my amazing view

The last shot I’m including from the homestead is my favorite aspen tree, the one right outside my front door. The fall colors were fabulous this year.

Northland Favorites
The aspen in my front yard

I spent a little time this fall at the toe of the Kennicott Glacier, less than a mile from McCarthy. It’s an interesting place to be. With global climate change and the glacier melting, the lake at the toe gets bigger all the time. The Kennicott Glacier has a surface moraine and is covered with debris. That ice is moving a lot of rock!  Any image you take here is ephemeral. It will definitely look different a year or two from now. Here’s the face of the glacier with some of the surrounding mountains.

Kennicott Glacier
None of these mountains have names, either!

I try to make a fall road trip on the Denali Highway every year if I can. This year I went for it, even though the weather was dismal when I left McCarthy. On my first night out, it poured buckets. The forecast called for more rain, but surprisingly, the morning dawned bluebird. I got the best views I have ever seen of Mt. Deborah and Mt. Hayes. Meanwhile, back in McCarthy, it dumped inches. It rained so hard it washed everyone in Kennecott’s water systems out of National Creek, including the Park Service’s! So glad I made the road trip! The feature shot is of the Susitna River with Deborah and Hayes dominating the view.

One of my Northland favorites from that trip became a favorite during post-processing, when I noticed a grizzly bear in the photo. I didn’t see it when I took the picture! It’s over a quarter mile away, in the center of the photo, before the line of trees. Look for the light spot. Fall can be a scary time for a  bear encounter in Alaska. They match the fall colors and can be hard to spot.

Denali Highway
Can you spot the bear hiding in this photo?

My last Northland favorite is from Canada’s Cassiar Highway.  I camped at a remote lake, where I witnessed possibly the most colorful sunset/sunrise cycle I’ve ever seen. Both sunrise and sunset morphed through every color imaginable, from gold to orange to red to purple to pink. And it was completely still. Incredible reflections and color combos. I couldn’t pick a favorite shot, but this is one of them.

Bowman Lake
Sunset on the Cassiar

What fabulous images will the New Year bring? I can’t wait to find out!